Organic Foods

This is just a little info. on organic foods been real busy with midterms.  From the research I have done which was very little for now almost everything you buy has added chemicals in some way.  Even if they say its organic how organic can it be with chemicals in the air and run off from water in surrounding areas  and then with the wind that can carry pesticides and herbicides for miles.  So to find real organic food it probably be best to grow your own.  As for  the aspect of sport there is some other stuff to think about such as in chicken breast and beef.  For those looking for added help in recovery from sports or physical activity store beef is the way to go because they inject steroids into the cattle you will get the added benefit of getting a small amount of that and this will help you recover.  Now if you eat chicken breast a lot like I do try to get organic or as organic as you can get because they inject chickens with estrogen to increase the breast size on the chicken but this has bad effects on recovery even for females who are physically active.  Now animals that say organic are really hard to believe because the animals eat plants or feed which is usually not natural and can effect you.  So for animals to be organic their diet has to be organic which usually leads to small animals and less meat which businesses hate.  So if you really trust the companies that say they are organic then that's cool but I would say to be sure grow your own.  There are a lot of added benefits to organic food your organs don't have to work as hard to detox your body.  Also there are usually more nutrients in organ food that are more readily absorbed into the blood.  But the only side effect is usually organic food does not last as long as to mean they spoil quickly.  Other than that organic food is usually better for you than the processed foods we eat I will try and get more details for you this weekend.